Walking the path towards greater freedom, happiness, and understanding is the journey of a lifetime. Dharma practice & mindfulness can offer a reliable compass as we search for our own true north. Join me for a class or work with me one-on-one for support integrating mindfulness and meditation into your life. I work with adults and also offer classes & coaching for teens.
Begin Your Journey
Throughout my life, I have been drawn to contemplative practice and the exploration of our shared human capacity for transformation, healing, and happiness. This has taken many forms: from academic study and social justice work to contemplative practice and teaching. Today, my offerings stand at the crossroads of Buddhism and applied shamanic practices…